Thanks for all your help with Ronnie Jr. over the past 8 weeks (in 2009). He gained the weight needed to play football in the SEC and improved his speed! In his first meet of the spring season he ran a 10.59 second 100 meters. His fastest time ever at his heaviest weight ever (215 lbs.)! He ended the season winning state in the 100 meters with a 10.59 and won the 200 meters with a 21.04. Thanks for everything.