Basketball
As a professional Strength and Conditioning Coach I am always looking for a better way to train athletes. Having spent a week with Athletic Republic studying and training on the copyrighted protocols, I believe Athletic Republic’s techniques will definitely improve an athlete’s speed, quickness, and jumping abilities along with strength and cardiovascular development. Additionally, the enhancement of muscle memory through repetition and technique corrections allows an athlete to train in a sport specific manner for more efficiency of movement. When transferred to the playing surface, the athlete is more confident in his or her ability to make the play thanks to Athletic Republic training protocols.
