Mark Pais, BS

Personal Trainer/Sports Performance Coach

Mark joins NutriFormance and Athletic Republic with 6 years of experience as a professional soccer goalkeeper. Throughout his career he played for Saint Louis FC, Toronto FC, Fresno FC and Miami FC. During the off seasons, Mark spent countless hours training with AR, honing his abilities as an athlete. He brings a unique understanding of the mental and physical tools necessary to train, develop and perform at the highest levels and is eager to share that perspective with his clients.

Mark, a St. Louis native, attended Ladue High School and played for the Scott Gallagher Development Academy. Further, he played Division 1 college soccer both at Saint Louis University and at The University of Tulsa. Mark earned his Bachelor of Science degree in Exercise and Sports Science from The University of Tulsa in 2014, graduating summa cum laude as well as being named the Outstanding Exercise Science graduate. This specific educational background provided him with the knowledge to design his own training programs as a professional athlete, allowing him both to maximize his athletic capabilities and to remain healthy throughout the season.

Outside of the gym, Mark enjoys cooking meals with family and friends, getting outdoors, and diving into new books at coffee shops.
Mark Pais, BS - Athletic Republic St. Louis

Notable Athletic Achievements:

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St. Louis' Speed, Agility & Strength Experts

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St. louis' sport performance experts

Speed, AGILITY, Strength training & Sports Nutrition for St. Louis Athletes

jenny marsh
jenny marsh
2020-07-17
My daughters attend classes here, great experience! They do a great job! Frequent hand sanitizing, masks and distancing, feel comfortable!
Stephanie Cross
Stephanie Cross
2020-07-17
I have three teenagers (13,17 and 19) that work out at Athletic Republic and feel completely comfortable with the safety protocols they have in place. My kids really enjoy the workouts and it helps keep them in shape. I was very glad they were able to reopen in June.
Nell Coble
Nell Coble
2020-07-08
I've been going to Athletic Republic for 8 months now, and I have enjoyed every workout! The facility is always clean, and the trainers are awesome. Best gym ever!!!
Ethan Hayes
Ethan Hayes
2020-03-04
Athletic Republic- STL is by far the best workout I have ever done! Not only is the workout awesome but the instructors are so dedicated to their work and knowledgeable. The studios are also beautiful and so organised and clean! I highly suggest trying it out. Superb!!
Willie Floros
Willie Floros
2020-01-25
Best sports performance training in St. Louis. A must for any serious athlete!
Fred Perez
Fred Perez
2019-12-19
The instructors and management are incredible! No matter who you are, they will make you feel welcome and you will notice they actually care about your wellbeing.
Rick Cappaert
Rick Cappaert
2019-12-16
When it came time for my oldest daughter to improve her speed, agility and conditioning for soccer we chose Athletic Republic. Having been a former health club owner I knew this was the facility with the staff to accomplish those goals. That was ten years ago. She trained there throughout high school and college attaining academic All-American honors. Now my youngest daughter is midway through her Division I lacrosse career and is getting similar results. She has improved her speed, agility and conditioning over the last 6 years and will continue to utilize the facility and staff.
Jonathan Johnson
Jonathan Johnson
2019-12-12
Love this location! The coaches are great and I love the workout and the atmosphere.
Elizabeth Dixon
Elizabeth Dixon
2019-12-06
Love this location! The coaches are great and I love the workout and the atmosphere.
Jeffrey Branson
Jeffrey Branson
2019-11-09
Athletic Republic has been instrumental in helping my players and sons become better athletes. The staff is super knowledgeable and does a great job of pushing the athletes to reach their full potential. I refer anyone who asks me how to increase their foot speed,strength, and explosiveness to Athletic Republic.